Make sure your New Year’s #resolutions this year work out better than the ones in the past! We’ll show you how to set yourself up for success and get help along the way.
Read MoreIf one of your New Year’s #resolutions is to get in shape, be sure you don’t get scammed while joining a gym! Some offer free trials that end up costing if you don’t cancel, and some won’t let you cancel after you sign up even if you have a valid reason, such as a health condition or having to move for work. Others may offer trainers who aren’t trained and certified, or slip in fees for things like “equipment upkeep.” A reputable gym should also ask about your general health before you join to make sure you’re OK to start exercising. If you can’t find a good gym, there are plenty of exercises you can do at home. You can even get some friends together and make it a group effort for free!
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